FAT Newkirks is an adventure racing team made up of fat, out-of-shape Newkirks and their friends and family. Long term, we hope to lose enough weight and find enough money to actually participate in some expedition length races.
Friday, January 21, 2011
In Defense of Running
Recently, probably because of experiences like the "slush run," Erica and I questioned the sanity of our decision to run more. She finally convinced me to write up a defense of running for her blog. It can be found here.
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